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LIZI'S GRANOLA BELGIAN CHOCOLATE 400G



Current research is finding that dark chocolate is really good for you. It contains polyphenols and, more specifically, flavenols, which may help to maintain healthy blood pressure and promote heart health. So what better reason do you need for indulging in a little luxury for breakfast? My Belgian Chocolate granola can also be added to yogurt or ice-cream and fresh fruit berries for a light and easy peasy dessert at the end of the day.

Ingredients

Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Chicory Fibre, Dark Belgian Chocolate (5%) (contains Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier: Soya lecithin), Cocoa Powder, Cashew Nut Pieces, Almond Flakes, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Hazelnut Pieces, Walnut Pieces, Cocoa Extract, Vanilla Flavour.

Allergens marked in bold italic

Allergy Advice

Contains tree nuts and soya. Dairy-free, wheat free**. Suitable for vegetarians and vegans. No hydrogenated oils. No GMOs. Made in a factory that handles peanuts and sesame seeds.

**For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten-free.

 

Lizi’s Belgian Chocolate Granola

Nutrition Information

Typical Composition

Per 100g

Energy

2113kJ/503kcal

Fat

28.7g

of which saturates

8.1g

Carbohydrate

45.0g

of which sugars

11.2g

Fiber

13.0g

Protein

10.7g

Salt

0.04g

 

Nutrition Information AS AMOUNTS PER SERVING

Average Values

Per 50g portion

%DRI

Energy

1057kJ/252kcal

13%

Fat

14.4g

21%

of which saturates

4.1g

21%

Carbohydrate

22.5g

9%

of which sugars

5.6g

6%

Fiber

6.5g

 

Protein

5.3g

11%

Salt

0.02g

<1%

*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)

GL testing

This product has been GL tested.

Glycaemic Load (GL) = 6.6g glucose equivalent per serving*

 

*50g granola with 60ml semi-skimmed milk

 

This information relates to laboratory testing done on the product and does not imply a health claim


Caution

Not suitable for small children who can choke on nuts.

This product contains nuts and seeds and while extra care has been taken to remove all shells from nuts and seeds, some small pieces may remain.

Storage

Store in a cool place. Reseal bag after use.


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