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LIZI'S GRANOLA GLUTEN FREE 400G



Lizi’s Gluten-Free Granola is a high fiber, ready-to-eat toasted cereal made with gluten-free oats and nuts and seeds.

Ingredients

Gluten-free Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nut pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazelnuts

 

Allergens marked in bold and italic

Cautions

Oats contain the protein avenin to which some people may be sensitive. The factory where this product is made also handles peanuts. Whilst every effort is made to prevent cross-contamination, trace amounts may be present in this product.

Nutrition Information

Typical Composition

Per 100g

Energy

2055kJ/489kcal

Fat

29.3g

of which saturates

7.5g

Carbohydrate

46.2g

of which sugars

9.1g

Fiber

10.6g

Protein

10.9g

Salt

0.030g

 

Nutrition Information AS AMOUNTS PER SERVING

Average Values

Per 50g portion

%DRI

Energy

1028kJ/245kcal

12%

Fat

14.7g

21%

of which saturates

3.7g

18%

Carbohydrate

23.1g

9%

of which sugars

4.6g

5%

Fiber

5.3g

 

Protein

5.4g

11%

Salt

0.015g

<1%

*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)

GL testing

This product has been GL tested.

Glycaemic Load (GL) = 5.5g glucose equivalent per serving*

*50g granola with 60ml semi-skimmed milk

 

This information relates to laboratory testing done on the product and does not imply a health claim

 


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