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LIZI'S GRANOLA ORIGINAL 500G



Ingredients

Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nuts Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped AlmondsChopped WalnutsChopped Hazel Nuts.

Allergens marked in bold italic

 

Allergy Advice

The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops. The factory where this product is made also handles peanuts. Whilst every effort is made to prevent cross-contamination, trace amounts of these allergens may be present in this product.

Suitable for Vegetarians and Vegans. GMO-Free

 

**For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten-free.

 

Caution


Not suitable for small children who can choke on nuts.

This product contains nuts and seeds and while extra care has been taken to remove all shells from nuts and seeds, some small pieces may remain.

Storage

 Store in a cool place. Reseal bag after use. 

 

Lizi's Original Granola

Nutrition Information

Typical Composition

Per 100g

Energy

2055kJ/489kcal

Fat

29.3g

of which saturates

7.5g

Carbohydrate

46.2g

of which sugars

9.1g

Fiber

10.6g

Protein

10.9g

Salt

0.030g

 

Nutrition Information AS AMOUNTS PER SERVING

Average Values

Per 50g portion

%DRI

Energy

1028kJ/245kcal

12%

Fat

14.7g

21%

of which saturates

3.7g

18%

Carbohydrate

23.1g

9%

of which sugars

4.6g

5%

Fiber

5.3g

 

Protein

5.4g

11%

Salt

0.015g

<1%

*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)

GL testing

This product has been GL tested.

Glycaemic Load (GL) = 5.5g glucose equivalent per serving*

*50g granola with 60ml semi-skimmed milk

 

This information relates to laboratory testing done on the product and does not imply a health claim

 


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