Menu
Cart 0
LIZI'S GRANOLA ORGANIC 500G

LIZI'S GRANOLA ORGANIC 500G



"Before beginning Lizi’s Granola I used to help run an organic farm in West Wales. When I wasn’t rounding up sheep or feeding the cattle, I was making my granola, using a mix of organic and non-organic ingredients. But now we have a fully certified Organic Granola and it tastes delicious. We use organic agave syrup, the lowest glycemic sugar, to sweeten this granola. Agave syrup comes from Mexico and is also used as one of the ingredients for tequila! Organic farming is something that I believe in with a passion, and for many, it is the only way to farm, as it’s kind to the land and to the animals."

Ingredients (all certified as organic)

 

Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Agave Syrup, Concentrated Apple Juice, Black Treacle, Cashew Nut Pieces, Almond Flakes, Hazelnut Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Pistachio Nuts.

Allergens marked in bold italic

Allergy Advice

Contains tree nuts. Dairy-free, wheat-free*. Suitable for vegetarians and vegans. No hydrogenated oils. No GMOs. Made in a factory that handles peanuts and sesame seeds.

*For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten-free.

Caution


Not suitable for small children who can choke on nuts.

This product contains nuts and seeds and while extra care has been taken to remove all shells from nuts and seeds, some small pieces may remain.

Storage

Store in a cool place. Reseal bag after use. 

Lizi's Organic Granola

 

Nutrition Information

Typical Composition

Per 100g

Energy

2017kJ/481kcal

Fat

23.6g

of which saturates

6.1g

Carbohydrate

51.4g

of which sugars

12.9g

Fiber

9.3g

Protein

11.5g

Salt

0.04g

 

Nutrition Information AS AMOUNTS PER SERVING

Average Values

Per 50g portion

%DRI

Energy

1009kJ/241kcal

12%

Fat

11.8g

17%

of which saturates

3.1g

16%

Carbohydrate

25.7g

10%

of which sugars

6.5g

7%

Fiber

4.7g

 

Protein

5.8g

12%

Salt

0.02g

<1%%

*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)

GL testing

This product has been GL tested.

Glycaemic Load (GL) = 6g glucose equivalent per serving*

*50g granola with 60ml semi-skimmed milk

 

This information relates to laboratory testing done on the product and does not imply a health claim


We Also Recommend