Raw Bites Black Quinoa 500g
Black quinoa is earthier and sweeter-tasting than white quinoa and maintains its black color when cooked. As with all quinoa varieties, it's also gluten-free. Although black quinoa is typically harder to find than white or red, it contains the same general benefits as all quinoa varieties.
Make it in a rice cooker: use 1 part quinoa to 2 parts water.
| Nutrition | per 47g (1/4 cup) |
| Energy | 170 kcal |
| Protein | 6.0g |
| Carbohydrates | 34.0g |
| of which sugars | 1.0g |
| Fat | 1.5g |
| of which saturates | 0g |
| Fiber | 4.0g |
| Sodium | 0g |
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