LIZI'S GRANOLA ORIGINAL 500G
Ingredients
Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nuts Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazel Nuts.
Allergens marked in bold italic
Allergy Advice
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops. The factory where this product is made also handles peanuts. Whilst every effort is made to prevent cross-contamination, trace amounts of these allergens may be present in this product.
Suitable for Vegetarians and Vegans. GMO-Free
**For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten-free.
Caution
Not suitable for small children who can choke on nuts.
This product contains nuts and seeds and while extra care has been taken to remove all shells from nuts and seeds, some small pieces may remain.
Storage
Store in a cool place. Reseal bag after use.
Lizi's Original Granola
Nutrition Information
|
Typical Composition |
Per 100g |
|
Energy |
2055kJ/489kcal |
|
Fat |
29.3g |
|
of which saturates |
7.5g |
|
Carbohydrate |
46.2g |
|
of which sugars |
9.1g |
|
Fiber |
10.6g |
|
Protein |
10.9g |
|
Salt |
0.030g |
Nutrition Information AS AMOUNTS PER SERVING
|
Average Values |
Per 50g portion |
%DRI |
|
Energy |
1028kJ/245kcal |
12% |
|
Fat |
14.7g |
21% |
|
of which saturates |
3.7g |
18% |
|
Carbohydrate |
23.1g |
9% |
|
of which sugars |
4.6g |
5% |
|
Fiber |
5.3g |
|
|
Protein |
5.4g |
11% |
|
Salt |
0.015g |
<1% |
*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)
GL testing
This product has been GL tested.
Glycaemic Load (GL) = 5.5g glucose equivalent per serving*
*50g granola with 60ml semi-skimmed milk
This information relates to laboratory testing done on the product and does not imply a health claim
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