Nutritional Yeast 100 grams
Nutritional Yeast 100 gramsNutritional, RED STAR VEGETARIAN SUPPORT FORMULA Yeast has a high nutritional profile, blends easy in liquids, and has a non bitter nutty flavor.
What is nutritional yeast?
Yeasts are single-celled fungi. Edible yeasts include baker’s yeast, brewer’s yeast and nutritional yeast. While all three are variants of the same species, Saccharomyces cerevisiae, each has a different use. Baker’s yeast is a live active yeast that is used for helping baked goods rise. Brewer’s yeast is a live active yeast that is used for brewing beer. Nutritional yeast is an inactive yeast that is consumed for its nutritional content.
This nutritional Yeast is a primary-grown nutritional yeast, meaning it is cultivated expressly for its nutritional components.
BENEFITS OF NUTRITIONAL YEAST
Quality Digestible Protein, with No Cholesterol
Protein is essential for the maintenance and growth of muscle. In addition to lending strength, muscle is also important for bone density and equilibrium.
The B vitamins participate in energy production and support the health of the nervous system. They are depleted during times of stress.
Minerals facilitate chemical responses throughout the body. Nutritional yeast naturally contains macro-minerals, such as calcium, magnesium, potassium and phosphorous, as well as micro-minerals, such as zinc, copper, molybdenum, iron, selenium and manganese.
Dietary Fiber from Mannan, Beta-glucan and Trehalose
Dietary fiber provides the needed bulk to move waste through the intestines. While the daily value for fiber is 25 grams, most Americans do not consume this amount through the diet.
Glutathione is the body’s most important antioxidant. It is found within every cell, where it neutralizes free radicals, supports detoxification and strengthens immunity.
Lecithin is a healthy fat that acts as a building block of cell membranes. It is an excellent source of choline and inositol, B vitamin-like compounds that are involved in the body’s transport of fats and that support nervous system function.
Nutritional yeas has a rich, roasted nutty flavor that some people compare to Parmesan cheese.
How and where to use:
- Sprinkle on toast, steamed vegetables, popcorn or any of your favorite foods to enhance their flavor
- Use as a base for dips and dressings
- Make it the secret ingredient in your soups, sauces and baked foods
- Toss a tablespoon or two into your morning smoothie for a nutritional boost
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