Raw Bites White Quinoa 500g
Organic White Quinoa Grain is one of our favorite ancient grains, honored as a sacred crop by the ancient Incas. Whole grain gluten free quinoa has a nutty flavor and is delicious in pilafs, salads, soups and stir fries. It's also a good source of iron and offers high-quality protein.
The mild flavor of quinoa makes it ideal for pilafs, soups and salads, and it takes very little time to prepare. It’s a nutritious alternative to couscous and white rice in many recipes. Why bring a boring side to your next potluck? Mix quinoa with dried fruits and spices for a simple yet exotic salad.
Make it in a rice cooker: use 1 part quinoa to 2 parts water.
Nutrition | per 47g (1/4 cup) |
Energy | 170 kcal |
Protein | 6.0g |
Carbohydrates | 32.0g |
of which sugars | 1.0g |
Fat | 1.5g |
of which saturates | 0g |
Fiber | 5.0g |
Sodium | 0g |
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