HEALTH BENEFITS ASSOCIATED WITH GARLIC
Posted by TTN Palawan on
Health Benefits Associated With Garlic
- Lower Blood Pressure
- Reduce LDL Cholesterol
- Prevent blood clothing & plague clotting
- Regulate blood sugar levels
- Keeps digestive system healthy
- Functions like a broad specturm antibiotic
- Works as an antioxident
- Has anti-bacterial & anti-fungal properties
Bonus Fun Facts
- Garlic is commonly known to be used to ward of evil spirits and vampires
- The 19th of April is observed as Garlic Day
- Microwaving Garlic destroys the important ingredients within garlic
- Use of garlic has been traced back as far as 4000 BC
- There are about 300 variaties of garlic grown today
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- Tags: Health, Healthy eating