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Health Tips During Rainy Season

Posted by TTN Palawan on

Healthy Tips During Rainy Season:

  • Keep your umbrella with you always
  • Eat healthy food
  • Drink clean water
  • Wash your hands
  • Keep surroundings clean

Injury Prevention:

  • Don't attempt to restore power without professional help. Avoid the power lines in the water
  • Dirty rainwater gets collected in shoes which can cause infections to get them cleaned and dried
  • Use insect repellents to hold mosquitoes if you are bitten by mosquitoes avoid scratching
  • Have proper food protection as metal, broken glass can be submerged in water wear proper eyewear before cleaning up an area
  • Avoid getting wet in the rain use rain repulsive items and avoid the chances of catching any disease.

Stay Healthy this Rainy Season:
  • Don't touch your face
  • Wash your hands
  • Protect yourself from dirty water
  • Keep mosquitoes out
  • Drink herbal tea

Safety During Floods:

  • Disconnected electronics
  • Remove standing water
  • Dry out soaked areas
  • Remove water damaged materials immediately
  • Turn off gas, electricity and water supplies
  • Wear protective clothing and drink bottled water only
  • Listen for flood advice updates in your area

Must have survival kit:

  • Emergency cash
  • Personal hygiene kit
  • Important documents
  • Flashlight
  • First aid kit
  • Ready to eat food
  • Communication devices

7 Health and Safety Tips for the Rainy Season


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