ONE SMALL HAPPINESS CAN GO A LONG WAY

Posted by TTN Palawan on Jul 07, 2018

One Happiness Scatters a Thousand Sorrows

Chinese Proverb

Lactobacillus bulgaricus is a beneficial bacteria found in the digestive tract that can fight harmful bacteria that m...

YOGURT BENEFITS: Boosts immunity and prevents infections and allergies Helps to lower hypertension and prevents car...

Like any other probiotic foods, kefir is no exception. Kefir has it's also benefits impacting health shapes of your d...

Both Greek and regular yogurt, in their plain, nonfat or low-fat forms, can be part of a healthful diet. They're low ...

Men and women alike have health needs and they can be different in the way they deal with this topic. As an example, ...

According to research done by a group of UCLA, brain function can be affected by bacteria in our food. In this study,...

Are you drinking kefir everyday?...or you just drink a cup now and then? While some people just can't live without a...

Kefir is more than just a healthy drink! It also makes an effective, nourishing face mask for any skin type thanks to...

Kefir is considered the 'queen of probiotic drinks', according to Emily Kean R.D.N. and nutritionist at Lifeway Foods...

What is Kefir? Kefir is a fermented drink made out of either grain or powdered starter culture. It is similar to yogu...