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WHY IS VEGETABLE OIL SO UNHEALTHY?

Posted by TTN Palawan on

Why is Vegetable Oil so Unhealthy?

  • Due to heavy processing and oxidation, vegetable oils are often rancid.
  • Many vegetable oils undergo hydrogenation, which turns them into trans fats.
  • Vegetable oils are associated with cancers of the colon, breast, and more.

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