8 HEALTH BENEFITS OF PEPPERMINT

Posted by TTN Palawan on Aug 08, 2016

Nausea. Inhale or apply several drops to the abdoment to combat nausea symptoms
Headache. Dilute and apply to the forehead, temples, back of neck, and/vita flex points for hte brain to releive headache pain
Weight loss. Combine 3 drops of peppermint and 3 drops of grapefruit in a capsule daily for weight management
Focus. Diffuse or place a drop on your tongue to improve concentration and focus
Indigestion. Rub 3-5 drops over the abdomen and around the navel to relieve indigestion, flatulence, and diarrhea
Fever. Apply to the forehead, down the spine, and to the feet to help reduce a fever (always dilute before applying to children)
Energy. Inhale and apply 1-2 drops to the wrists to boost energy without the negative side effects of caffeine.
Acid reflux. Add a drop of peppermint in a glass of water and drink to alleviate heart burn and acid reflux.