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Green Tea Nutritional Facts

Posted by TTN Palawan on

Green Tea Benefits

Green Tea Nutrition Facts

  • The main content of green tea is merely water, but green tea can be considered as an extraordinary fluid.
  • Catechins and flavonois are the most significant examples and they serve as important antioxidants.
  • They are believed to lower the risk of free radical concentration in your body and contain the damage of cells and molecules.
  • On the other hand, though existing in moderate quantity, caffeine in green tea still gives you some amazing health benefits of gree tea.
  • It also needs to be mentioned that there are some necessary vitamins in green tea, which will be responsible for many health benefits of green tea.

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