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TIPS TO STRESS LESS

Posted by TTN Palawan on

TIPS TO STRESS LESS:
  • Look for opportunities in life challenges
  • Go for a walk with a friend
  • Focus more on things you can control
  • Ask for help
  • Give someone a compliment
  • Get involved with a case you believe in
  • Reminisce
  • Go to bed earlier
  • Breathe
  • Take a dance class

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