Menu
Cart 0

Infographic: Difference Between Pre and Pro Biotics

Posted by TTN Palawan on

TTN Palawan Inc -- Difference Between Pre and Pro Biotics
GUT MICROBIOME
Help your micrbiome with
 Probiotics Prebiotics

Microorganisms that live in the gut.
Probiotic foods contain beneficial organisms that help colonise and populate your gut.

 

Food for the microorganisms.
Help the healthy population of microbes by eating prebiotic foods which feed them and promote a robust and healthy microbiome.
Foods that contain
 Probiotics Prebiotics

yoghurt
kefir
Sauerkraut
Miso
Kombucha
tempeh
Kimchi

 leeks
Onion
Garlic
Dandelion Greens
Jerusalem Artichoke
Legumes
Chicary
Yacon Root
Potato Starch (raw)

Share this post

Related Posts

Nutritional information
Nutritional information
Nutritional Information Yogurt Starter Nutritional information for the 2 gram pack of yogurt starter cultur...
Read More
The Forbidden Rice – What is Black Rice
The Forbidden Rice – What is Black Rice
The Name An intriguing name for rice, but this is how Black rice is also called. This name dates back to Ancient Chi...
Read More
THE SIX TYPES OF TEAS (VIDEO)
THE SIX TYPES OF TEAS (VIDEO)
Read More
HOW TO COOK BLACK RICE (VIDEO)
HOW TO COOK BLACK RICE (VIDEO)
Read More
FIVE BEST SUGAR SUBSTITUTE (VIDEO)
FIVE BEST SUGAR SUBSTITUTE (VIDEO)
Read More
IS BLACK RICE A NEW SUPERFOOD? (Video)
IS BLACK RICE A NEW SUPERFOOD? (Video)
Read More
WHAT IS WHEY PROTEIN? (Video)
WHAT IS WHEY PROTEIN? (Video)
Read More
KNOW YOUR COFFEE: Coffee Cup Tasting with World Barista Champ Tim Wendelboe
KNOW YOUR COFFEE: Coffee Cup Tasting with World Barista Champ Tim Wendelboe
Read More
KNOW YOUR COFFEE: Smell, Slurp, Savor - How Experts Taste Coffee
KNOW YOUR COFFEE: Smell, Slurp, Savor - How Experts Taste Coffee
Read More
KNOW YOUR COFFEE: 10 Cool Facts All Coffee Lovers Should Know
KNOW YOUR COFFEE: 10 Cool Facts All Coffee Lovers Should Know
Read More

← Older Post Newer Post →