WHY YOUR BODY LOVES SLEEP
Posted by TTN Palawan on
Stage 1:
- Easily awakened
- muscles relax, may twitch
- slow eye movements
Stage 2:
- breathing, heart rate regular
- body temp drops
- lose the sense of place
- slower brain waves
- eye movement stops
- blood pressure drops
- muscles relax
- tissue grows & repairs
Stage 3:
- energy is restored
- hormones are released
- even slower brain waves
- brain is active, dreaming
Rem:
- eyes dart rapidly
- muscles are paralyzed
- irregular breathing/heart rate
Share this post
Related Posts
![Nutritional information](http://www.ttnpalawan.com/cdn/shop/articles/051141069-01-homemade-yogurt-recipe-main_1024x1024_1cb987c0-041d-4f58-92f6-6e40d22402cc_small.jpg?v=1565672402)
Nutritional information
Nutritional Information
Yogurt Starter
Nutritional information for the 2 gram pack of yogurt starter cultur...
Read More
![The Forbidden Rice – What is Black Rice](http://www.ttnpalawan.com/cdn/shop/articles/Black_Rice_meal_small.png?v=1560408781)
The Forbidden Rice – What is Black Rice
The Name
An intriguing name for rice, but this is how Black rice is also called. This name dates back to Ancient Chi...
Read More