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8 HEALTH BENEFITS OF DRINKING GREEN TEA
Posted by TTN Palawan on
Delays signs & symptoms of aging Eliminates hangovers Helps lose weight Reduces blood glucose level Prevents thickening of blood Reduces risk of cancer Tones muscles & skin Improves blood circulation Caution: Green tea contains ceffeine and tanins which on excess consumption may be harmful for the body.
- Tags: Tea
5 AMAZING USES OF GREEN TEA IN SKIN CARE
Posted by TTN Palawan on
Cleanser: for all skin types 2 tbsp green tea infussion - 1 tbsp honey massage all over face and rinse Toner: green tea infussion= clean spray bottle mist all over face Mask: for acne prone skin infused 1 tbsp tea leaves + 2 tbsp honey. apply for 20 minutes. Eye care: 2 infused green tea bags + freezer for 5 min apply on the lids for 10 minutes Steam facial: boiling water + whole leaf green + towel to cover your head steam face for 5 minutes
SMILE BECAUSE...
Posted by TTN Palawan on
It makes you beautiful. Research shows that a smile makes you look more attractive and competent. You'll go viral. Since humans are wired to imitate, you can bring a smile to the faces of everyone around you. It'll boost your mood. Your brain knows when you're smiling and associates it with happy thoughts. You'll chill out. Research shows that the act of smiling reduces stress.
- Tags: Positive mindset
THE ESSENTIAL LADIES' GUIDE TO SMILING MORE
Posted by TTN Palawan on
If you don't smile, it's confusing. Men expect women to be smiling. If you don't smile, you run the risk of having a man mistake you for something that can't even smile, like a rock or a toaster. You're wasting everyone's time. Men are often super busy. Don't make a man take time out of his packed schedule to remind you to smile. It's scary. A woman who's smiling is easily recognized as a happy and pleasant sight. But take that smile away and she could be mistaken for a demon or a witch. You never knew when a man...
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HEALTH BENEFITS OF SMILING
Posted by TTN Palawan on
Live Longer. Smiling can add 7 years to your life! Pain Threshold. Smiling reduces the effects of pain and aggression More Successful. On average smilers are more contented and successful Stronger Immune System. Boosts high production and reduces cancer risk Reduces Stress. Neuropeptides are released, lowering blood pressure and anxiety
- Tags: Other