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Each position has its pros and cons. Here, some facts to consider next time you're hitting the hay. On your back women's snoring minimizes wrinkles & breast sagging minimizes acid reflux (back, inclined) On your side: Lessens snoring May cause shoulder & hip pain Worsens wrinkles & breast sagging Improves circulation (preferred position when pregnant) On your stomach Lessens snoring Worsens wrinkles & breast sagging May cause neck & back pain

Bring extra slippers or rain boots Always bring an umbrella or rain coat Keep your phone charge Avoid the rush hour Have an extra set of clothes ready Be wary of slippery surfaces Have your first aid kit ready Keep yourself updated on the weather Arm yourself with emergency hotlines Stay on high ground   Health Tips During Rainy SeasonHow to Prevent from Diseases in Rainy Season

How to prevent diseases in a rainy season Keep rain gear with you always Increasing the intake of Vitamin C Shower after being caught in the rain Drink plenty of water Watch out your intake Take hot drinks every day Keep your surroundings clean Drink only safe water - boil water if its safety is in doubt Commuters' Guide to Rainy DaysHealth Tips During Rainy Season

Healthy Tips During Rainy Season: Keep your umbrella with you always Eat healthy food Drink clean water Wash your hands Keep surroundings clean Injury Prevention: Don't attempt to restore power without professional help. Avoid the power lines in the water Dirty rainwater gets collected in shoes which can cause infections to get them cleaned and dried Use insect repellents to hold mosquitoes if you are bitten by mosquitoes avoid scratching Have proper food protection as metal, broken glass can be submerged in water wear proper eyewear before cleaning up an area Avoid getting wet in the rain use rain repulsive...