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Infographic: Why Do We Need Probiotics

Posted by TTN Palawan on

TTN Palawan Inc -- Why We Need Probiotics 
Why Do We Need Probiotics
Probiotics are good for our overall health. The following are its benefits:
  • It increases the ability to digest food and promotes bowel regularly
  • Controls inflammation to restore organisms in the colon
  • Reduces the incidence of yeast infections, vaginitis, and candidiasis
  • Increases ability to synthesize vitamins (including B12 and K)
  • Assists with healthy weight loss and weight management
  • Produces antibacterial compounds to help crowd out unfriendly bacteria
  • Reduces the excitability of nerves in the gut to control anxiety
  • Alleviates many common digestive tract disorders such as IBS and Crohn's

Other related topic:
How probiotics affect your body

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